Eating the right foods can give you energy and prevent you from eating too much during the...
Mediterranean diet
Ibn al-Qayyim described the benefits of olive oil in his Prophetic Medicine. He said that the characteristics...
Traditionally Muslims were semi-vegetarians. Meat is not a necessity in Shari’ah. Most meals of our Beloved Prophet...
DASH, which was developed to lower blood pressure without medication, was also chosen by a panel of...
Mediterranean diet shows that olive oil, nuts, beans, fish, white meat, fruits, vegetables are the ingredients for...
