Like many previous studies, the JAMA paper found people who drank coffee had a lower risk of...
heart disease
Adults are sitting more than ever, and few pay attention to how they sit throughout the day...
Some of us like to stroll along and smell the roses, while others march to their destination...
The psychological effects of stress – such as irritability, loss of appetite, and difficulty sleeping – are...
We seem to be alien to the notions of healthy eating and regular exercise. Though the research...
The pancreas can be triggered to regenerate itself through a type of fasting diet, say US researchers,...
There are over 1,000 chemicals in coffee, some of which have credible anti-cancer effects – caffeic acid...
There is a lot of misinformation circling around about nutrition. Here are the top 11 most dangerous...
A new report says one-third of the world's adults are physically inactive, and that 5 million people...
