In The Name Of God The Most Merciful, Most Compassionate

All Halal

Feb10

Exercise is part of a halal lifestyle

By: Jamie Amina Teal Source: LivingHalal Is it correct to equate a healthy lifestyle with a halal lifestyle? Most Muslims probably rarely think of healthy life choices in this way and yet both the Qur’an and the Sunnah of our beloved Prophet (ﷺ) point in this direction. The Muslim is not left to wonder about which ways of cleanliness, eating, or sleeping are best for him. Islam gives thorough instructions for cleaning the body throughout the day for times of prayer and before and after eating. The hadith relate instructions about how much food and drink to consume at any given meal, how often it is appropriate to eat meat, and the best way to eat while fasting. Even sleeping comes with a...

Read More
Feb07

Morality and everyday living

By: Osman Nuri Topbaş Source: Osman Nuri Topbaş Islam is not a life comprised only of belief and acts of worship. In addition to belief and worship, it is the system of exceedingly delicate balances minutely regulating every field of life, such as social relations, morality and especially rights and justice. For Islam is the religion of truth that Allah Almighty, Who created human beings and Who therefore knows them better than they know themselves, revealed in order to teach them how to live in this world. Every discerning believer must deepen in pondering upon the following questions: What is this world? Why did we come here? In which direction are our fleeting days flowing? How must I...

Read More
Jan30

12 great breakfast foods

By: Franziska Spritzler, RD, CDE Source: Authority Nutrition Despite what you may have heard, eating breakfast isn’t necessary for everyone. In fact, skipping breakfast may be better than eating many unhealthy breakfast foods. You can read about the worst breakfast foods here: 10 Worst Foods to Eat in the Morning. However, eating the right foods can give you energy and prevent you from eating too much during the rest of the day. Here are the 12 best foods you can eat in the morning. 1. Eggs Eggs are undeniably healthy and delicious. Studies have shown eating eggs at breakfast increases feelings of fullness, reduces calorie intake at the next meal and helps maintain steady blood sugar and...

Read More