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#121 *Elle*

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Posted 17 November 2008 - 09:49 PM

I had chicken mushroom penne with cream/pesto sauce (it was lite version, it was so yum) and juice and chocolate (dont ask for quantities!! ) :( and that was just dinner! :roll:
Im failing big time! I really hate diets. Im gonna concentrate on exercise inshALLah.
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#122 cucurbit

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Posted 17 November 2008 - 09:50 PM

When did the thread become "what I ate today"? You have to have some sort of goal. If you are joining late please fill in what ever you feel comfortable with from the following.


Name:
Starting Date:
Current weight:
Goal weight:
Plan/Diet/Technique:
BMI:
Height:
Waist:
Hips:

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#123 intifada

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Posted 17 November 2008 - 09:56 PM

Okay here is mine for the day - I really didn't want to put it up but I thought it might shame me into eating better on Wednesday and so on. I have an exam at 6pm tomorrow so I shall be pigging out all day tomorrow, I don't care.

Breakfast

Cup of tea with l/fat milk and 2 sugars, 1 slice of white bread (I love bread in tea!) and 2 malt biscuits.

Snack

5 pieces of Cadbury turkish delight. I can't wait til this block is over, I am so stupid for buying it.

Lunch

Roasted pumpkin, pesto, lettuce, tomato, and fetta on toasted foccacia - YUM!!!

Snack

Another 5 pieces of chocolate :oops:
And the rest of the gingerbread babies - they all dead now.

Dinner

Salad - the rest of the rocket (not much unfortunately, will need to buy more tomorrow) with sun-dried tomatoes, and mixed beans - LOTS AND LOTS OF BEANS to make up for the lack of rocket

My main meals are so healthy but I stuff it up with chocolate and biccies! :(
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And itís amazing how they trained them
To be racist against themselves in the place they was raised in
You kept us caged in
Destroyed our culture and said that you civilised us
Raped our women and when we were born you despised us

ImmortalTech

#124 Sabrinee

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Posted 18 November 2008 - 11:59 AM

Ive been pretty good for a few days and need to lose a few decades of kilos to get to my normal BMI. Been going to the gym ( I LOVE FERNWOOD!!!) and doing classes so Im quite happy.

I suggest we all go on a 12 week plan that the Govt is promoting http://www.measureup...the campaign-lp

and download the 12-week tracker here http://www.measureup...;File/cover.pdf

I want to start it officially end of this week. Just warming up now.

Who wants to do it with me and we can start at the same time?
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Never doubt that a small number of concerned citizens can change the world. Indeed it is the only thing that ever has- Maragret Mead.

#125 deen of justice 2

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Posted 18 November 2008 - 02:40 PM

no, i think i've had a mild case of food poisoning.


that sucks :( inshallah you get better soon!
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#126 cucurbit

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Posted 18 November 2008 - 05:00 PM

Ive been pretty good for a few days and need to lose a few decades of kilos to get to my normal BMI. Been going to the gym ( I LOVE FERNWOOD!!!) and doing classes so Im quite happy.

I suggest we all go on a 12 week plan that the Govt is promoting http://www.measureup...the campaign-lp

and download the 12-week tracker here http://www.measureup...;File/cover.pdf

I want to start it officially end of this week. Just warming up now.

Who wants to do it with me and we can start at the same time?



Good idea Sabrinee, maybe you could start a new thread for the people who are interested. It would make things alot less messy in this thread. :)
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#127 breathingtornado

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Posted 18 November 2008 - 09:37 PM

breakfast

multigrain bread
ricotta cheese
honey
black coffee, 2 sugars


morning tea

kiwi fruit
banana


lunch

tuna
multigrain roll
tomatoes
cucumber

dinner

incy wee bit of rice
soya bean stuff
(extremly tiny amount)

dessert

chai latte on skim
ginger nut cookie FAIL!


exercise

30minutes in the pool


no gym today. i have bodily aches and pains. inshAllah tomorrow
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only in the remembrance of Allah do hearts find rest


fadally!

#128 cucurbit

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Posted 18 November 2008 - 10:23 PM

I was too busy today and was not able to plan my food properly, I should have eaten more carbs (max allowed 20g), I don't want my body going in starvation mode and storing the weight.

DAY FOUR

Breakfast:
>Nothing (no time I tells ya)

Lunch:
>Grilled fish fillet (0 grams)

Dinner:
>Chicken (0 grams)
>Lettuce (1.8 grams)
>Mixed 2 sachets of sweetner in my fibre drink (2 grams)

Exercise:
>Lots of walking around (my legs hurt now :( )
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#129 breathingtornado

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Posted 19 November 2008 - 08:21 PM

breakfast

multigrain, ricotta, honey
coffee on skim


morning tea
yogurt


lunch
boiled egg, multigrain roll, lettuce, tomato, cucumber
water

afternoon tea
handful of grapes

dinner
beef stir fry, steamed soya bean, a lil bit of rice, prawn crackers.. oopsie

snack
gingernut cookie
(i found garlic seasoned chips and ate about 8 of those)
half a mango
water

exercise
20 minutes in the pool (not really doing much)

10 minutes on the exercise bike
20 minutes on the cross trainer
arm resistance training
3 sets of 10 sit ups.. i think i should do more

i couldnt treadmill it, becuase the back of my calf muscles hurt.

i think i lost 500 grams.

i feel fitter and healthier. junk food is so crap. and not excersising is crap too.
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only in the remembrance of Allah do hearts find rest


fadally!

#130 intifada

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Posted 19 November 2008 - 09:47 PM

Okay I just suck at this. Everyone else is doing so well :(

What I ate today

* Crunchy nut cereal with some low fat milk for breakfast
* 200 or so calories worth of Cadbury turkish delight chocolate
* Rice with a bit of roasted pumpkin and chicken
* Tea with milk, 2 sugars, and 2 malt biscuits
* Bowl of tom yum soup my neighbour made - YUM!!!
* About 200 calories worth of wedges

All in all approximately 1200-1300 calories... but no exercise except for about 10 minutes of brisk walking :(
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And itís amazing how they trained them
To be racist against themselves in the place they was raised in
You kept us caged in
Destroyed our culture and said that you civilised us
Raped our women and when we were born you despised us

ImmortalTech

#131 Sabrinee

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Posted 19 November 2008 - 09:49 PM

breakfast
Beans on toast started off good
Iced Mocha dipped a little

Snack
Nectarine got back into the swing of things
Peanut butter and jam sandwich nosedive
Vegemite toast slightly better
Another iced mocha oopsy

Lunch
Pasta with soy sauce, sesame oil and mozzarella it gets better, i swear
Vita wheats with light tasty cheese see :shifty:

Afternoon snack
Nectarine So proud of myself :)

Dinner
Tabouli Alhamdulillah
Pasta in yoghurt Bit of turbulence but its ok

Late snack
2 Boost Bars There you have it. The inevitable 11th hour sugar raid.

And so it starts again tomorrow. Wish me luck :sad:
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Never doubt that a small number of concerned citizens can change the world. Indeed it is the only thing that ever has- Maragret Mead.

#132 cucurbit

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Posted 19 November 2008 - 10:48 PM

Should have taken it easy on the sweetners :oops:

DAY FIVE

Breakfast:
>Green Tea.

Lunch:
>Omlete

Snack:
>3 cups green tea with sweetner (naughty naughty :oops: )

Dinner:
>Meaty, vegetabley stewy thing

Exercise:
>45 mins joging, walking, arm dips, other stuff that made me look stupid.
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#133 Mademoiselle

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Posted 19 November 2008 - 10:57 PM

I also use citric acid on some of my food instead of salt...


hey same here, i use it in salads instead of salt
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"This is the point from which i can never return and if i back down now, then forever i burn. This is the point from which i can never retreat coz if i turn back now, there will never be peace" - Immortal Technique

#134 breathingtornado

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Posted 20 November 2008 - 07:55 PM

breakfast
banana
coffee on skim


lunch
lamb curry
peanut crackers
rice incy wincy bit
hot tea

snack
ice block
gingernut cookie

dinner
warm beef salad (taste of thai)
water

dessert
1 peppermint nougat chocolate (darell lea)
chai on skim


my mum took a picture of me, and said 'ooh.. you look fat'

life oh life

exercise
bobbing around in the pool for 20 minutes
and lots of brisk walking
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only in the remembrance of Allah do hearts find rest


fadally!

#135 cucurbit

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Posted 20 November 2008 - 07:58 PM

^you're not going to eat any more today?



I've been a very naughty girl today. I wish my tastebuds had an on and off button.
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#136 pepe

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Posted 20 November 2008 - 08:34 PM

So far today i have had a bowl of cereal and currently eating some tripple chock ice cream. :ph34r: (must eat more)
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#137 Niazi

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Posted 20 November 2008 - 10:12 PM

Name: Mahmud Niazai
Starting Date: friday 19 november
Current weight: 57
Goal weight: 80
Plan/Diet/Technique: eat fattening foods and lotsa carb thingos
BMI: ma hada?
Height: 5'12
Waist: 29
Hips: ana la arif

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#138 intifada

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Posted 20 November 2008 - 10:15 PM

Seriously, all you weight-gainers need to get your own thread :P

Today I ate:

* Scrambled eggs on a slice of toast
* A biggish bowl of pasta with spinach and tomatoes
* 2 caramello chocolates
* Cup of tea with milk + 2 sugars
* 5 butter biscuits :(
* 1 bowl of neapolitan icecream

Inti is failing massively.. I'll weigh myself tomo morning :(
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And itís amazing how they trained them
To be racist against themselves in the place they was raised in
You kept us caged in
Destroyed our culture and said that you civilised us
Raped our women and when we were born you despised us

ImmortalTech

#139 cucurbit

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Posted 20 November 2008 - 10:20 PM

Name: Mahmud Niazai
Starting Date: friday 19 november
Current weight: 57
Goal weight: 80
Plan/Diet/Technique: eat fattening foods and lotsa carb thingos
BMI: ma hada?
Height: 5'12
Waist: 29
Hips: ana la arif


bro are you seriously 57 kg and 5'12??? OMG bro see a doctor!!!




Anywas my mama says "whoa how much have you eaten today?!" :oops: I'm kinda embarrassed to type mine up.
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#140 intifada

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Posted 20 November 2008 - 10:25 PM

bro are you seriously 57 kg and 5'12??? OMG bro see a doctor!!!




Anywas my mama says "whoa how much have you eaten today?!" :oops: I'm kinda embarrassed to type mine up.


All good sis, noones gonna judge you :) you've been eating so well lately!!! So I'm sure it's not that bad given that you've been eating practically nothing the last coupla days
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And itís amazing how they trained them
To be racist against themselves in the place they was raised in
You kept us caged in
Destroyed our culture and said that you civilised us
Raped our women and when we were born you despised us

ImmortalTech

#141 Niazi

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Posted 20 November 2008 - 11:06 PM

bro are you seriously 57 kg and 5'12??? OMG bro see a doctor!!!




Anywas my mama says "whoa how much have you eaten today?!" :oops: I'm kinda embarrassed to type mine up.


Umm yeh ...I got myself one of those fancy med covers the other day and dey wanted me to do this whole med check up....


Yeh I did actually ....my doctors reckon I have really high metabolism n every now n den when i fall sick ...I sorta go through 3-4 days without any solid food ...its a combination ...

but yeh I do realise i m way below what i should be ....

awww ....yalla ..dont worry ...ur mom prolly jokes with you .....and remember habibati ...fat ppl r happy ppl .....

life is too short to worry about weights n diets ...you gotta make the best of it ....so eat as much chapli kebabs as you can
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#142 cucurbit

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Posted 20 November 2008 - 11:11 PM

you are afghan too bro? coolsies!


fat people are happy? I don't think so, have you seen the biggest loser? they stand infront of the mirror and cry, that's not what I call happy.
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#143 cucurbit

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Posted 20 November 2008 - 11:17 PM

I should type mine up. I think i want to chuck my sweetner out, it's making me a mad woman.

Breakfast:
>nothing (no time)

Lunch:
>fish
>cucmber

Snack:
>random chickenny wingy majijjys
>tea (with sweetner)

Dindin:
>beef paddie and cheese
>more tea with sweetner :oops:

another snack for the fatty:
EDIT: i just had fish again :cry:

Exercise:
>nothing :angry: :shock: I'd slap myself if it didn't hurt.


I fell like a fat&%* today, no more sweetner! 1gram of carbs per pack, and God knows how many i've had in my ridiculous amounts of tea, which i'm not allowed in the first place, and now I feel hungry again. :angry:
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#144 Niazi

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Posted 20 November 2008 - 11:33 PM

you are afghan too bro? coolsies!


fat people are happy? I don't think so, have you seen the biggest loser? they stand infront of the mirror and cry, that's not what I call happy.



i dont think biggest loser is a good representation of "big people"

the name itself for starters "biggest loseR" ...I think its very offensive to label individuals as losers because of how they look ....

Just because a small group of people feel that they should be embrassed n depressed just because they are fat ...it does not necessarily mean that all the other remaining "fat" people also feel the same way....


Dont let other ppl determine how ur life should be lived ......its not rite ....u only get one shot at this ....
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#145 cucurbit

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Posted 20 November 2008 - 11:36 PM

I'd probably be the crying in front of the mirror type. Not the "fat and i'm proud type". So yeah, good on those people who are genuinely comfortable with themselves, cos I sure as hell am not that type. :)
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#146 Niazi

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Posted 20 November 2008 - 11:41 PM

I should type mine up. I think i want to chuck my sweetner out, it's making me a mad woman.

Breakfast:
>nothing (no time)

Lunch:
>fish
>cucmber

Snack:
>random chickenny wingy majijjys
>tea (with sweetner)

Dindin:
>beef paddie and cheese
>more tea with sweetner :oops:

another snack for the fatty:
EDIT: i just had fish again :cry:

Exercise:
>nothing :angry: :shock: I'd slap myself if it didn't hurt.


I fell like a fat&%* today, no more sweetner! 1gram of carbs per pack, and God knows how many i've had in my ridiculous amounts of tea, which i'm not allowed in the first place, and now I feel hungry again. :angry:



aww habibati ....dats sooo cute :lol:

tea wouldnt taste like tea if u dont put sugar or sweeteners
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#147 Niazi

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Posted 20 November 2008 - 11:46 PM

Breakfast:
>nothing

Lunch:
>two small meat pies

Snack:
> small rappasnacker from oportos and med coke

Dinner:
>polo ( flavoured rice) with shopanji

another snack
Small box of chips

Exercise:
>nothing ....I will prolly need to walk a bit tmrw
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#148 cucurbit

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Posted 20 November 2008 - 11:50 PM

^you eat in the same order as me and say dindin and call yourself a fatty aswell? Cool! it's like a family reunion
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#149 Niazi

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Posted 20 November 2008 - 11:57 PM

I changed it now lol
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#150 intifada

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Posted 21 November 2008 - 01:02 PM

Okay I weighed myself today (after eating breakfast though, I forgot :oops: ) and I currently weigh 56.9kg. I was at exactly 58kg when I started, which was on November 13th sooo 8 days ago.

I'm guessing most of that weight is water so I'm happy but not amazed. So I did half an hour of bhangra workout cos I felt guilty for doing so little exercise this week :P

:dance:
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And itís amazing how they trained them
To be racist against themselves in the place they was raised in
You kept us caged in
Destroyed our culture and said that you civilised us
Raped our women and when we were born you despised us

ImmortalTech



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